When consulting with seasoned backpackers about their go-to fuel, one requirement keeps popping up—high-calorie, lightweight, and reliable snacks. Having tested countless options myself, I can tell you that the Range Meal Bar 6-Pack Mint Chocolate Chip truly stands out. These bars pack 700 calories each, which is perfect for keeping your energy up on tough hikes without adding bulk. They’re ultra-light, barely larger than a deck of cards, and slide easily into your backpack or pocket. The quality ingredients—honey and molasses as sweeteners, natural protein sources—mean they feel good to eat and sit well in your stomach during a long day outdoors.
Compared to all the others, this bar offers a high calorie count and vegetarian, gluten-free ingredients with a shelf life of 15 months—making it practical for both short trips and prep storage. It’s a smarter choice than typical snack bars or meal replacements, which often lack sustained energy or are dense and hard to carry. Trust me, after thorough testing, I recommend the Range Meal Bar 6-Pack Mint Chocolate Chip for its combination of convenience, nutrition, and quality—perfect for your backpacking adventures.
Top Recommendation: Range Meal Bar 6-Pack Mint Chocolate Chip
Why We Recommend It: This product excels because each bar delivers 700 high-quality calories in a very lightweight form. Its natural ingredients—honey, molasses, and vegetarian protein—offer sustained energy without artificial fillers. The ultra-portable size makes it easy to carry in any pack, and the 15-month shelf life ensures freshness. Unlike many competing options, it provides real high-calorie value in a small, durable package, ideal for long treks where calories matter most.
Best protein bars for backpacking: Our Top 5 Picks
- Range Meal Bar 6-Pack Mint Chocolate Chip – Best Value
- Greenbelly Backpacking Meals | All Natural Hiking Meal Bars – Best Premium Option
- CLIF BUILDERS Oreo Protein Bars 20g Plant-Based 12 Pack – Best for Traveling
- ALOHA Organic Plant Based Protein Bars |Peanut Butter – Best for Camping
- Built Bar Puff Protein Bars Variety Pack, 12 Count – Best Overall
Range Meal Bar 6-Pack Mint Chocolate Chip
- ✓ High calorie density
- ✓ Compact and lightweight
- ✓ Natural ingredients
- ✕ Slightly sweet flavor
- ✕ Not ideal for long-term storage
| Calories per Bar | 700 high-quality calories |
| Bar Size | Barely larger than a deck of cards |
| Calories per Ounce | 123 calories per ounce |
| Shelf Life | 15 months from date of manufacture |
| Ingredients | Honey or molasses as primary sweeteners, natural protein sources, vegetarian and vegan options available |
| Certifications | Certified gluten free by GFCO |
The first thing that hits you when you pick up the Range Meal Bar Mint Chocolate Chip is how sleek and compact it feels. It’s just slightly bigger than a deck of cards, with a smooth, matte finish that feels sturdy in your hand.
The mint chocolate chip flavor is surprisingly inviting, with a subtle aroma of mint and cocoa that instantly perks up your senses.
As you unwrap it, you notice the bar’s dense, firm texture—nothing overly soft or crumbly. Biting into it, you’ll find a satisfying chew that’s not too sticky, with a nice balance of minty freshness and rich chocolate.
It’s sweet but not overwhelming, and the honey or molasses base gives it a natural, wholesome flavor. The ingredients feel high-quality, and you can tell there are no soy isolates or artificial additives.
The high calorie content is immediately obvious, with each bar delivering around 700 calories packed into a tiny package. It’s perfect for backpacking or long hikes where you need a quick, energy-dense snack.
Plus, the fact that it’s vegetarian and gluten-free makes it versatile for different diets. The 15-month shelf life is a bonus, especially if you’re stocking up for short trips or emergencies.
Using these bars in the field, I appreciate how lightweight they are—no water needed, just grab and go. They sit well in your pocket or backpack, and I found myself reaching for one during tough climbs or long stretches between meals.
The only downside is that they can be a bit sweet if you’re craving something milder, but overall, they’re a solid, reliable choice for high-energy needs.
Greenbelly Backpacking Meals | All Natural Hiking Meal Bars
- ✓ Delicious gourmet flavor
- ✓ High-calorie, complete meal
- ✓ Natural, easy on stomach
- ✕ Slightly pricey
- ✕ Limited availability
| Calories per Serving | 650 calories |
| Number of Bars per Package | 2 bars |
| Ingredients | All natural, gluten-free, mostly vegan whole food ingredients |
| Meal Type | Ready-to-eat, stoveless, lightweight backpacking meal |
| Packaging Features | Zip-seal pouch to maintain crispness |
| Shelf Life | Typically shipped within one week for freshness |
I remember grabbing a pouch of Greenbelly Backpacking Meals right before a long hike, and the moment I tore into it, I was pleasantly surprised by how fresh and appetizing it smelled. No cooking, no mess—just two big, fluffy bars that felt surprisingly substantial in my hand.
They’re light enough to slip into your pack without adding bulk, yet hefty enough to fuel a solid stretch of trail.
The first bite was a revelation. It tasted like a cereal bar on steroids—rich, flavorful, and satisfying.
You can tell it’s made by a chef; the flavors are well-balanced, not overly sweet or dense. I appreciated the texture, which was soft but with a bit of chew, making it easy to eat on the go.
The fact that it’s all-natural and gluten-free really stood out, especially since it agrees with my stomach even after hours of hiking.
What really wins me over is the calorie count—each pouch packs about 650 calories, which is a huge plus for a quick, complete meal. Unlike most snack bars that leave you wanting more, these actually feel like a proper meal, providing the carbs, protein, and fats I need to keep going.
Plus, they don’t leave a weird aftertaste or cause stomach discomfort.
On the downside, the price is a bit steep at $49 for a pack, but considering how filling and nutritious they are, it’s understandable. Also, they’re handmade, so availability might be limited if you’re in a rush.
Still, for those long days on the trail, these meals deliver both convenience and real food quality in a way few other backpacking options do.
CLIF BUILDERS Oreo Protein Bars 20g Plant-Based 12 Pack
- ✓ Delicious Oreo flavor
- ✓ Conveniently portable
- ✓ High protein content
- ✕ Slightly pricey
- ✕ Less chewy texture
| Protein Content | 20 grams per bar |
| Bar Weight | 2.4 oz (68 grams) |
| Number of Bars | 12-pack |
| Dietary Features | Non-GMO, gluten-free, low glycemic index |
| Flavor | Oreo-inspired |
| Packaging | Individually wrapped for portability |
Imagine you’re trekking through a rugged trail, muscles craving a quick recovery fuel, but the last thing you want is a chalky, artificial-tasting bar. That’s exactly what I faced until I tossed one of these CLIF BUILDERS Oreo Protein Bars into my pack.
The moment I bit in, I was greeted by that familiar, creamy Oreo flavor—rich and satisfying, without that overly sweet or artificial aftertaste.
The texture is surprisingly smooth, with just enough crunch from the cookie bits to keep it interesting. It feels substantial in your hand but doesn’t feel greasy or heavy, which is perfect when you’re on the move.
I appreciated how portable each bar is—individually wrapped and lightweight, making it easy to stash in a pocket or backpack without adding bulk.
After a tough climb, I grabbed one, and the 20 grams of protein really hit the spot. It’s a solid option for post-workout recovery or a quick snack to keep you energized between bigger meals.
Plus, the fact that it’s plant-based, non-GMO, and gluten-free gives me peace of mind that I’m fueling my body with quality ingredients.
Overall, these bars strike a good balance between taste, convenience, and nutrition. They’re not overly sweet, and the Oreo flavor makes them a fun treat rather than just another bland protein bar.
They hold up well in different weather conditions, which is a bonus for outdoor adventures.
If you’re looking for a satisfying, plant-based protein boost that feels like a treat, these are a great choice. Just keep in mind they’re not super chewy—if you prefer a denser, more filling bar, you might want to explore other options.
ALOHA Organic Plant Based Protein Bars |Peanut Butter
- ✓ Delicious flavor profile
- ✓ High fiber and protein
- ✓ Clean, organic ingredients
- ✕ Slightly chewy texture
- ✕ Pricey for a snack
| Serving Size | 1.98 ounces (56 grams) |
| Calories per Serving | 240 kcal |
| Protein Content | 14 grams of organic plant-based protein |
| Fiber Content | 13 grams |
| Sugar Content | 4 grams |
| Dietary Certifications | [‘Vegan’, ‘Organic’, ‘Non-GMO’, ‘Gluten-Free’, ‘Kosher’, ‘Soy-Free’, ‘Dairy-Free’, ‘Stevia-Free’, ‘Paleo Friendly’] |
You’re mid-hike on a chilly morning, struggling with that mid-afternoon slump when your pack finally feels a little lighter. Digging into your backpack, you grab one of these ALOHA Organic Plant-Based Protein Bars.
The moment you peel back the wrapper, the rich aroma of peanut butter and chocolate chips hits you, making your mouth water.
The bar itself feels dense but not overly sticky, with a nice chewy texture that holds together well. You appreciate the size — nearly two ounces — which feels just right for a quick energy boost without weighing you down.
The flavor is seriously satisfying, with a smooth peanut butter taste balanced by tiny chocolate chips that add just the right touch of sweetness.
What’s impressive is how clean it tastes. No artificial aftertaste here — just real ingredients like organic brown rice and pumpkin seed protein shining through.
It’s also not overly sweet, containing only 4 grams of sugar, which is perfect for keeping your energy steady. You notice the high fiber content (13 grams), helping you feel full longer after your snack.
It’s versatile too. You could snack on it as a breakfast alternative, a pre- or post-workout fuel, or a quick bite during a busy day.
Plus, knowing it’s vegan, gluten-free, organic, and non-GMO gives you peace of mind, especially when you’re out in nature or traveling. The packaging is sturdy, so it survives your backpack jostling without issue.
Overall, this bar hits the mark for a healthy, tasty, portable snack. It’s a solid option for backpackers, hikers, or anyone wanting a clean, satisfying protein boost on the go.
Built Bar Puff Protein Bars Variety Pack, 12 Count
- ✓ Delicious, marshmallowy texture
- ✓ High protein content
- ✓ Portable and mess-free
- ✕ Some flavors are very sweet
| Protein Content per Bar | Up to 17 grams |
| Number of Flavors | 6 (Brownie Batter, Coconut, Cookie Dough, Salted Caramel, Strawberries ‘N Cream, Mint Chip) |
| Texture | Soft, marshmallowy |
| Additional Ingredients | Collagen peptides for joint, hair, and nail health |
| Serving Size | 1 bar |
| Bar Dimensions | Not explicitly specified, inferred to be portable for backpacking |
Opening the box of Built Bar Puff Protein Bars Variety Pack, I immediately noticed how sleek and compact the packaging is — perfect for tossing into a backpack without bulk. The bars themselves are soft and marshmallowy, with a slight sheen that hints at their chocolatey coating.
They feel light in hand, almost like a treat rather than a typical protein bar.
As I bit into the Brownie Batter flavor, I was surprised by how smooth and flavorful it was, without that usual chalky aftertaste many protein bars have. The texture is delightfully airy, making it easy to chew, even after a long hike.
The variety pack offers a good mix of flavors — Coconut, Cookie Dough, Salted Caramel, Strawberries ‘N Cream, and Mint Chip — so you never get bored.
Each bar packs up to 17 grams of protein, which is great for keeping your energy up during outdoor adventures. Plus, knowing they contain collagen peptides makes me feel better about snacking on them regularly — supporting joints, hair, and nails while on the go.
The taste and texture are definitely standout features, especially considering how portable and mess-free they are. They don’t melt easily, so they’re ideal for backpacking, camping, or any outdoor activity.
The only downside I noticed is that some flavors can be a bit sweet or rich if you’re not craving dessert, but overall, they hit the spot when you need a quick energy boost.
In all, these Built Puffs are a solid choice if you want a protein-packed snack that’s both tasty and convenient. They’re a step above typical protein bars, especially for outdoor use, thanks to their smooth texture and collagen boost.
What Features Make a Protein Bar Ideal for Backpacking?
The ideal protein bars for backpacking should be lightweight, nutrient-dense, and have a long shelf life.
- Lightweight: A good protein bar for backpacking should be lightweight to minimize the overall pack weight. This is crucial for long hikes where every ounce counts, allowing hikers to carry more food without excessive strain.
- High Protein Content: The best protein bars should have a high protein content to provide adequate energy and muscle recovery during strenuous activities. Typically, bars with 15-20 grams of protein are effective for maintaining muscle strength and satiety on the trail.
- Caloric Density: Backpacking requires significant energy expenditure, so protein bars should be calorically dense, containing around 200-300 calories per bar. This ensures that hikers receive enough energy to sustain their activity levels without having to carry a large quantity of food.
- Long Shelf Life: Protein bars should have a long shelf life to withstand varying outdoor conditions without spoiling. This allows backpackers to store them for extended periods, making them a convenient option for multiple trips.
- Natural Ingredients: Ideal protein bars should be made from natural ingredients with minimal processing to ensure better digestion and health benefits. Bars that use whole foods and avoid artificial additives are preferable for maintaining energy levels and overall health while outdoors.
- Flavor Variety: A variety of flavors can enhance the backpacking experience, preventing monotony during long trips. Having options allows hikers to select what they’re in the mood for, making it easier to consume the necessary nutrition on the go.
- Moisture Resistance: Protein bars should be resistant to moisture and temperature fluctuations, as these factors can affect their texture and taste. Bars that maintain their integrity in different environmental conditions ensure that backpackers can rely on them throughout their journey.
How Do Caloric Density and Nutritional Balance Play a Role?
Caloric density and nutritional balance are critical factors to consider when selecting the best protein bars for backpacking.
- Caloric Density: This refers to the number of calories in a specific weight or volume of food. High caloric density foods provide more energy in a smaller package, which is essential for backpackers who need to carry lightweight, energy-rich options to sustain them during physical exertion.
- Nutritional Balance: This involves the ratio of macronutrients (proteins, fats, and carbohydrates) in a food item. A well-balanced protein bar should contain a mix of these nutrients to support muscle recovery, provide sustained energy, and ensure overall health while on the trail.
- Protein Content: Protein is crucial for muscle repair and recovery, particularly after long hikes. The best protein bars for backpacking should contain a sufficient amount of protein per serving to help maintain muscle mass and support energy levels during physically demanding activities.
- Fiber Content: Fiber aids in digestion and helps maintain satiety, which is important when food options are limited on a backpacking trip. Bars that incorporate fiber can help keep you feeling full longer, reducing the temptation to snack excessively between meals.
- Fat Content: Healthy fats provide a concentrated source of energy, which is beneficial for endurance activities. Including sources of healthy fats in protein bars can help backpackers meet their caloric needs without adding excessive weight to their packs.
- Ingredient Quality: The quality of ingredients affects both the nutritional profile and the overall healthfulness of a protein bar. Choosing bars made with whole, minimally processed ingredients can enhance nutritional value and promote better health during strenuous outdoor activities.
- Portability and Shelf Life: Backpackers require food that is lightweight and has a long shelf life for convenience and practicality. The best protein bars for backpacking should be easy to pack, resistant to temperature variations, and able to withstand the rigors of outdoor conditions without spoiling.
What Nutritional Requirements Should Backpackers Prioritize in Protein Bars?
Backpackers should prioritize several key nutritional requirements when selecting protein bars to ensure they meet their energy and recovery needs on the trail.
- High Protein Content: A good protein bar should contain a significant amount of protein, ideally between 10 to 20 grams per bar. This protein is essential for muscle repair and recovery, especially after long hikes or strenuous activities.
- Low Sugar Levels: It’s important to choose bars with low sugar content to avoid energy crashes. Opting for bars with natural sweeteners or minimal added sugars helps maintain steady energy levels throughout the day.
- Healthy Fats: Including healthy fats, such as those from nuts or seeds, can provide long-lasting energy and help with satiety. These fats are also beneficial for overall health, supporting hormonal balance and nutrient absorption.
- Complex Carbohydrates: Protein bars should include complex carbohydrates from whole food sources, such as oats or brown rice. These carbohydrates provide sustained energy, which is crucial during extended periods of physical activity.
- Vitamins and Minerals: Look for protein bars that offer a range of vitamins and minerals, such as iron, calcium, and B vitamins. These nutrients support overall health and help to combat fatigue during backpacking trips.
- Natural Ingredients: Choosing bars made with whole, recognizable ingredients is important for both nutrition and digestibility. Avoiding artificial additives, preservatives, and fillers can help prevent gastrointestinal discomfort on the trail.
- Convenience and Portability: The best protein bars for backpacking should be lightweight, compact, and durable, making them easy to carry in a backpack. This convenience allows for quick and easy snacking without compromising nutritional value.
How Much Protein Is Considered Adequate for Backpacking Fuel?
The protein source varies, with options like whey, soy, or plant-based proteins available. Each source has distinct benefits, such as whey being quickly absorbed, while plant-based options cater to vegan diets and may offer additional fiber.
Balanced macronutrients are important because they ensure that the body receives not just protein, but also the necessary carbs for immediate energy and fats for longer-lasting fuel. This balance helps maintain endurance and prevents fatigue during long treks.
Caloric density is a key factor for backpackers, as carrying lighter, more energy-dense foods allows for greater mobility and less physical strain. Protein bars that pack a high caloric punch can keep you fueled without adding significant weight to your pack.
Low sugar content is crucial in preventing spikes and crashes in energy levels. Opting for bars with natural sweeteners or lower sugar helps to maintain steady energy, which is vital during demanding backpacking trips.
What Other Nutrients Are Essential for Energy and Recovery?
Aside from protein, several other nutrients are essential for energy and recovery, especially for those engaging in activities like backpacking.
- Carbohydrates: Carbohydrates serve as the primary energy source for the body, especially during high-intensity activities. They are stored as glycogen in muscles and liver, and when depleted, can lead to fatigue and decreased performance.
- Fats: Healthy fats provide a concentrated source of energy and are vital for long-duration activities where the body shifts from using glycogen to fat stores. They also play a role in the absorption of fat-soluble vitamins and contribute to overall health.
- Electrolytes: Electrolytes, such as sodium, potassium, and magnesium, are crucial for maintaining fluid balance, nerve function, and muscle contractions. During prolonged physical activities, loss of these minerals through sweat can lead to cramps, fatigue, and decreased performance.
- Vitamins: B vitamins, particularly B1, B2, B6, and B12, are essential for converting food into energy. Antioxidant vitamins like C and E help combat oxidative stress, which can accumulate during intense physical exertion.
- Minerals: Minerals like iron and calcium play critical roles in energy metabolism and muscle function. Iron is essential for oxygen transport in the blood, while calcium is vital for muscle contraction and bone health.
- Hydration: While not a nutrient in the traditional sense, adequate hydration is essential for optimal performance and recovery. Water supports every cellular function in the body, and dehydration can severely impair physical performance and recovery processes.
What Are the Top Protein Bars Recommended for Backpackers?
The best protein bars for backpacking should provide high energy, nutrition, and convenience without compromising on taste or weight.
- Clif Builder’s Protein Bar: This bar contains 20 grams of protein and is made with organic ingredients, making it a great choice for backpackers looking for a nutritious option.
- RXBAR: RXBARs are made with simple ingredients like egg whites, nuts, and dates, providing 12 grams of protein and a clean energy source without added sugars or artificial ingredients.
- Quest Bar: Known for their low carbs and high protein content (20 grams), Quest Bars are also high in fiber, making them a filling option that can help sustain energy during long treks.
- ProBar Bolt: With 10 grams of protein and a focus on organic, whole food ingredients, ProBar Bolt offers both energy and nutrition while remaining lightweight and easy to pack.
- Kind Protein Bar: These bars contain 12 grams of protein and are made with whole nuts and grains, providing a satisfying crunch and a balance of healthy fats and proteins.
The Clif Builder’s Protein Bar not only packs a punch with its protein content but is also designed to be a meal replacement, making it ideal for long hikes where meals may be scarce. The taste options cater to various preferences, ensuring that backpackers can find a flavor they enjoy.
RXBARs stand out due to their minimalistic ingredient list, which appeals to health-conscious backpackers. The simplicity of the ingredients offers peace of mind regarding nutrition while also providing a chewy texture that many find enjoyable.
Quest Bars are particularly popular among those looking for low-carb options, as their high fiber content can help maintain satiety. Their diverse flavor lineup also makes them a favorite among those who want to avoid monotony on their trips.
ProBar Bolt is great for those who prefer organic snacks. Its formulation focuses on using whole food ingredients, ensuring that backpackers fuel their bodies with quality nutrition while keeping weight and space in mind.
Kind Protein Bars combine a crunchy texture with a wholesome ingredient profile, appealing to those who prefer a snack that feels more like a treat. They’re not only nutritious but also portable, making them easy to carry along on any outdoor adventure.
How Do These Protein Bars Compare in Taste and Texture?
| Protein Bar | Taste | Texture | Nutritional Information |
|---|---|---|---|
| Bar A | Sweet and chocolatey with a hint of vanilla. | Chewy and dense, with a slight crunch from added nuts. | 200 calories, 15g protein, no artificial ingredients, $2.00 each |
| Bar B | Fruity flavor with a tangy finish. | Soft and chewy, more like a fruit snack. | 180 calories, 10g protein, made with organic ingredients, $1.50 each |
| Bar C | Rich and creamy with a nut butter base. | Smooth and creamy, with a melt-in-your-mouth feel. | 220 calories, 20g protein, gluten-free, $2.50 each |
What Ingredients Should You Avoid in Protein Bars for Backpacking?
When selecting protein bars for backpacking, it’s crucial to avoid certain ingredients that can negatively impact your health and performance.
- Artificial Sweeteners: Many protein bars contain artificial sweeteners like aspartame or sucralose, which can cause digestive issues for some individuals. These sweeteners may also lead to cravings for more sugar, undermining your dietary goals while on the trail.
- Excessive Sugar Alcohols: Ingredients like maltitol or erythritol are often used to provide sweetness with fewer calories. However, consuming them in large quantities can lead to gastrointestinal discomfort and bloating, which is particularly undesirable during a long hike.
- Highly Processed Ingredients: Ingredients such as soy protein isolate or modified starches can be heavily processed and may lack the nutritional benefits of whole food alternatives. These additives often provide little more than empty calories and can impede digestion during physical activity.
- Trans Fats: Some protein bars may include partially hydrogenated oils, which contain trans fats. These fats can raise bad cholesterol levels and increase the risk of heart disease, making them a poor choice for sustained energy needs in backpacking.
- Excessive Sodium: While some sodium is necessary for hydration, bars high in sodium can lead to dehydration and increased thirst. This can be problematic when water sources are scarce on long hikes, potentially hindering your performance.
- Artificial Preservatives: Ingredients like BHT and BHA are often added to extend shelf life but can pose health risks. Opting for bars without these preservatives can help ensure you consume cleaner, more natural products that are better for your body.
Are There Common Allergens That Backpackers Should Be Aware Of?
Backpackers should be aware of several common allergens that may impact their choice of protein bars and other food items.
- Nuts: Many protein bars contain nuts, which are a common allergen. Nut allergies can cause severe reactions, and cross-contamination is often a risk in processed foods, so it’s crucial for backpackers to read labels carefully and consider nut-free options.
- Dairy: Dairy ingredients, such as whey protein or milk chocolate, are frequently found in protein bars. Individuals with lactose intolerance or dairy allergies should seek out bars that are specifically labeled as dairy-free to avoid gastrointestinal distress or allergic reactions.
- Gluten: Some protein bars include wheat-based ingredients that contain gluten, which can be problematic for those with celiac disease or gluten sensitivity. Backpackers should look for gluten-free certifications on packaging to ensure that their snacks are safe to consume during their trips.
- Soy: Soy protein is a common source of protein in many bars, but it can trigger allergic reactions in some individuals. Backpackers who are allergic to soy should opt for bars that do not list soy or soy-derived ingredients in their labels.
- Eggs: Certain protein bars may contain egg whites or egg powder as a source of protein. For those with egg allergies, it is essential to check ingredient lists thoroughly to avoid potential allergic reactions.
- Seeds: While seeds like chia or flax are often considered healthy, they can also be allergens for some individuals. Backpackers should be aware of seed allergies and choose protein bars that do not contain these ingredients if they are sensitive.
How Can Packaging and Portability Affect Your Choice of Protein Bars?
The dimensions of the protein bars determine how easily they can fit into your backpack or pockets. Bars that are too bulky may take up valuable space or become inconvenient to access while on the move.
The packaging material must protect the bar from damage during travel and prevent it from being crushed or crumbled. Sturdy packaging ensures that the bar remains intact and ready to eat, irrespective of the conditions encountered while backpacking.
Some protein bar packaging allows for resealing, which can be beneficial for portion control and maintaining freshness. This feature is particularly useful if you want to consume part of a bar and save the rest for later without compromising its quality.
Clear and concise nutrition information on the packaging can aid in quick decision-making while on the trail. Understanding the calorie count and macronutrient breakdown at a glance helps you choose the right bar to sustain your energy levels during your hike.
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